Low-back pain is costly, debilitating and poorly diagnosed. It affects early everyone, about 80% of the population, at some point during their lives. And thousands of pounds (and billions of dollars and a shed load of Euros etc) have been spent trying to improve clinical outcomes but, incredibly, pain, disability and lost time from work have not improved dramatically over the past several decades.
In about half of all LBP cases have associated leg pain. These cases are the testing ones and they account for a disproportionately large amount of LBP related health care cash. Add to this the fact that LBP with leg pain is an important predictor for chronicity and severity of LBP, so if you have leg pain the problem tends to last longer and be nastier.
But why is the leg hurting?
Several structures are capable of producing referred leg pain. These can range from the neural to the musculoskeletal. And, clearly, a failure to identify the etiology of the referred leg pain can mean that the wrong cause is addressed and the wrong treatment is then, promptly, delivered.
There was an interesting article on this published earlier this year by a Schafer A et al. where they set out an interesting way of thinking about low-back pain with leg pain.
They set out the mechanisms that cause low-back related leg pain as follows:
• Inflammation: Internal disc damage or endplate fractures activate the inflammatory cascade which can cause discogenic referred leg pain or nerve root irritation. Inflammation of the nerve root can also increase the nerve’s sensitivity to mechanical compression and change neural mobility.
• Compression: Mechanical nerve root compression secondary to degenerative changes or a space occupying lesion may result in impaired blood flow to the tissues surrounding the nerve and the nerve itself. This, in turn, can cause increased fluid pressure and mechanical nerve fibre deformation. Nerve root compression can result in sensory and motor dysfunction and radiating pain.
• Central Events: This bit is a tad testing but neural plasticity can occur secondary to continued stimulus from nerve fibres associated with handling pain (nociceptive) input. This may result in a lowered threshold to nociceptive input, changes in subcortical and cortical brain regions, disinhibition and a phenotypic switch of non-nociceptive neurons to nociceptive neurons. This is called central sensitization.
• Musculoskeletal Referral: Pain generators can include the intervertebral disc, facet joint, sacroiliac joint, or a variety of myofascial structures. All of these structures have been sufficiently studied and identified as potential leg pain generators and their pain patterns well mapped by the likes of Travell and Simon.
So the authors of the paper propose that low-back pain with leg pain should be grouped into 4 groups that would be treated differently because their causes are different – sensible really. The groups are:
• Central Sensitization - with thermal and mechanical increased response to pain stimulus (hyperalgesia)/extreme tenderness of the skin (allodynia) and neurological evaluation may reveal altered pin prick thresholds or light touch allodynia (oh yes indeed).
• Denervation - structural nerve damage with altered motor strength, deep tendon reflex, and/or sensation in a dermatomal pattern.
• Musculoskeletal - absence of gross neurological deficits and absence of nerve root tension and positive joint provocation manoeuvres or centralization/peripheralization.
• Peripheral nerve sensitization - absence of gross neurological deficits and presence of nerve root tension – referred leg pain with neural movement during testing.
And of course not forgetting that you can have more than one at once – and this is not uncommon:
• Mixed Pathologies - multiple pathologies may be present at once but the authors think the existence of a primary mechanism responsible for a patient’s symptoms can be determined and therefore tackled.
So at C1 we are looking to make this call and we’ll include in our initial examination a comprehensive assessment of the patient’s subjective complaint. We’ll then carry out a physical evaluation, including a neurological examination, an assessment for nerve root tension, an evaluation of active ROM and joint provocative testing.
C1CHC
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Posted by Rupert Clements of C1 Chiropractic Health Centre.
Sciatica needs chiropractic care, and possibly some other options, to reduce pain in your back and legs.
Right, that’s it, I don’t want to hear the cry of: “I have sciatica” ever again unless it has been diagnosed by someone who as a clue. I’m fed up with having to disabuse patients of this rotten diagnosis – it’s not far off “I have lumbago”. As a chiropractor here in Bristol, we often have patients coming in for treatment with low-back pain (LBP) with pain running down the back of their legs. Quite often this has nothing to do with the sciatic nerve and is still called sciatica.
The anatomy: The sciatic nerve is the longest and widest single nerve in your body. It branches off at the base of the spine and runs down each side of your pelvic area, supplying nerve impulses to your gluteal region (butt), legs and feet.
The pain: If you've ever experienced sciatica, you know how debilitating this pain can be. I've seen patients, who could barely walk, couldn't bend over or even stand. With good care you will be back to your normal self within 2-3 weeks.
The solution: Chiropractic
oh, and try: massage therapy. I have patients who I see in my clinic that need gentle massage for their sciatic pain. We use various forms of massage to relax patient's muscles, improve blood flow, and most important, the release of endorphins in the body that act as natural pain relievers.
Last but not least, a highly effective technique for treatment that is being used more and more is acupuncture. A qualified and trained acupuncturist such as our great Zak can provide relief from back pain by simply using thin needles inserted in the area where you feel discomfort
There is no guarantee that this or any other combination of treatments will totally eliminate sciatica from reoccurring but if you follow the advice of your chiropractor and seek help early, you should prevent this from happening again in the future.
For more information on treatments and alternatives to protect your back, go to www.c1healthcentre.co.uk or contact me personally.
Rupert